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Falling into a Funk: A Personal Update

Hey everyone! It's been a while since I last posted on the Shades of She podcast, and I wanted to take a moment to apologize for my absence. Life has been throwing curveballs at me, and I needed to prioritize certain aspects of my personal life. But I want to assure you that I haven't forgotten about the podcast, and I am back with a renewed sense of purpose.


Over the past few months, I found myself falling into a funk. It's hard to explain, but I felt a sense of laziness and a lack of motivation. I was just going through the motions, doing enough to get by each day. It affected not only my podcasting efforts but also other areas of my life, like taking care of my hair and overall self-care.

I want to emphasize that I am not depressed or in a dysfunctional place. Overall, I am at peace, but I recognize that I have fallen into a pattern of complacency that I don't want to continue. I have goals and aspirations for this year, and I want to make a genuine effort to achieve them.


One of the things I've realized is that I can't control every aspect of my life. Sometimes, I need to go with the flow and accept that I can only handle one thing at a time. It's a lesson in setting boundaries and understanding that I am only human.


Recently, I had a health scare that landed me in the ER for the first time in my life. It was a wake-up call that reminded me of the importance of taking care of myself. Alongside my physical recovery, I've been working on my mental and emotional well-being. I've started to prioritize prayer and letting go of worries that I can't control.


I want to assure my listeners that I am committed to the Shades of She podcast and creating new episodes. I've also revamped and rebranded my other project, Fine Melanin Roses, which is now called the Melanin Impact. I have so many ideas and topics I want to explore, and I am determined to make them happen.

I know that life can be overwhelming, and it's easy to feel like we're falling behind. But I've come to realize that the 20s are a time of constant growth and learning. It's like solving a never-ending math problem, where each step leads to another challenge. But I am ready to face those challenges head-on and make this year a better one.


I want to thank each and every one of you for your support and understanding. I appreciate your patience during my absence, and I promise to deliver new content and episodes that you'll enjoy. Stay tuned for more updates and exciting discussions on the Shades of She podcast and the Melanin Impact.

Remember, we all have moments of funk and complacency, but it's how we bounce back that truly matters. Let's embrace the challenges, take care of ourselves, and keep pushing forward.

Thank you for being a part of this journey with me.


With love, Lex


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